Tzatziki Sauce Recipe – One Stop Recipe

Tzatziki sauce is a refreshing and creamy sauce that has its roots in Greek cuisine. It is a popular condiment and dip that is enjoyed around the world today. The history of Tzatziki sauce is from Greece and the Mediterranean region.

The origins of Tzatziki sauce is from the time when yogurt was first introduced to the Mediterranean region. Yogurt is a key ingredient in Tzatziki sauce, has been in the diet of many cultures in that area for centuries.

The combination of yogurt, cucumbers, garlic, and various spices is what gives Tzatziki sauce its distinct flavour.

In Greece, Tzatziki sauce has long been a part of traditional cuisine, serving as a cooling accompaniment to many dishes.

Tzatziki sauce gained popularity outside of Greece in the mid-20th century as Greek cuisine became more widely recognised and enjoyed globally. With its creamy texture, tangy taste, and refreshing qualities, Tzatziki sauce quickly won the hearts of food enthusiasts around the world.

Ingredients for Tzatziki Sauce Recipe

• 1 medium cucumber, peeled and grated
• 1 cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1 garlic clove, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh dill

Making of Tzatziki Sauce Recipe | How to make Tzatziki Sauce Recipe

1.	Grate the cucumber and place it in a colander. Sprinkle with salt and let drain for 10 minutes.
2.	In a Medium bowl take lemon Juice,Yogurt,Garlic,Salt,Pepper and Dill
3.	Now to remove excess Moisture you can squeeze the Cucumber and add it to the yogurt mixture and stir well
4.	Now Cover the Bowl and keep it in Refrigerator for atleast 30 Minutes before you serve it

Nutritional Facts for Tzatziki Sauce Recipe

• Calories: 150
• Fat: 10 grams
• Saturated fat: 3 grams
• Cholesterol: 15 milligrams
• Sodium: 100 milligrams
• Carbohydrates: 15 grams
• Fiber: 2 grams
• Sugar: 10 grams
• Protein: 5 grams

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