Looking for How to Make amazing & yummiest karele ki sabji recipe in hindi here you are at the Best Place , Here we have the karele ki sabji recipe in hindi Recipe at OneStopRecipe
Karele ki sabji, jo ki bitter gourd curry ke naam se bhi jaani jaati hai, India mein bahut famous dish hai.
Iss recipe ki history jab bitter gourd pehli baar India mein grow kiya gaya tha aur isse medicinal properties ke liye consume kiya jaata tha.
Bitter gourd, jo Hindi mein karela kehte hai, ek aisi vegetable hai jiska taste bitter hota hai aur isse numerous health benefits ke liye jaana jaata hai.
Ye South Asia ka native hai aur centuries se traditional medicine systems like Ayurveda mein use kiya jaata hai.
Time ke saath, logon ne discover kiya ki bitter gourd ko spices aur other ingredients ke saath cook karke iska taste improve kiya ja sakta hai.
Iss discovery se karele ki sabji ke various recipes develop hue hain different parts of India mein.
Aaj kal, karele ki sabji poore desh mein bahut popular hai aur iss dish ko various ways mein prepare kiya jaata hai. Kuch recipes mein onions, tomatoes aur other vegetables use kiye jaate hai jisse bitter gourd ka bitterness balance kiya jaata hai.
Aur kuch recipes mein cumin, coriander, turmeric jaise spices use kiye jaate hai jisse dish ka flavor enhance kiya jaata hai.
Karele ki sabji ek healthy and nutritious dish hai jo har age group ke logon dwara enjoy kiya jaata hai.
Iss dish ke kuch health benefits bhi hote hai jaise digestion aid karna, blood sugar levels ko manage karna aur skin health ko improve karna.
| English | Hindi |
|---|---|
| 500g karela (bitter gourd) | 500 ग्राम करेले |
| 2 tbsp oil | 2 बड़े चम्मच तेल |
| 1 tsp cumin seeds | 1 छोटा चम्मच जीरा |
| 1/2 tsp mustard seeds | 1/2 छोटा चम्मच सरसों के बीज |
| 1/2 tsp fennel seeds | 1/2 छोटा चम्मच सौंफ |
| 2-3 green chillies, chopped | 2-3 हरी मिर्च, कटी हुई |
| 1 tsp ginger-garlic paste | 1 छोटा चम्मच अदरक-लहसुन का पेस्ट |
| 1 tsp coriander powder | 1 छोटा चम्मच धनिया पाउडर |
| 1/2 tsp turmeric powder | 1/2 छोटा चम्मच हल्दी पाउडर |
| 1/2 tsp red chilli powder | 1/2 छोटा चम्मच लाल मिर्च पाउडर |
| Salt, to taste | नमक स्वादअनुसार |
| 2 tbsp chopped coriander leaves | 2 बड़े चम्मच कटी हुई धनिया पत्ती |
| English | Hindi |
|---|---|
| Peel and slice the karela into thin rounds. | करेले को छीलकर पतले गोल टुकड़े कर लें। |
| Soak in salt water for 15-20 minutes. | नमक के पानी में 15-20 मिनट के लिए भिगो दें। |
| Heat oil in a pan and add cumin seeds, mustard seeds and fennel seeds. | एक पैन में तेल गर्म करें और उसमें जीरा, राई और सौंफ डालें। |
| When the seeds start to break(crackle), add the green chillies and ginger-garlic paste. | जब बीज चटकने लगे तो हरी मिर्च और अदरक-लहसुन का पेस्ट डालें। |
| Add coriander powder, turmeric powder and red chilli powder. Stir well. | धनिया पाउडर, हल्दी पाउडर और लाल मिर्च पाउडर डालें। अच्छी तरह से हिलाएं। |
| Drain karela and add it to the pan. Mix well. | करेले को छान कर पैन में डालें। अच्छी तरह मिलाएं। |
| Add salt and cover with a lid. Cook on medium heat for 10-15 minutes or until the karela is tender. | नमक डालें और ढक्कन से ढक दें। मध्यम आंच पर 10-15 मिनट या करेले के नरम होने तक पकाएं। |
| Garnish with chopped coriander leaves and serve hot with roti or rice. | कटी हुई धनिया पत्ती से सजाकर रोटी या चावल के साथ गरमागरम परोसें। |
You Could Also Look For Our Badam Shake Recipe in Hindi
Tanannn!!!!! Here is your karele ki sabzi Recipe in Hindi
Calling all adventurers and foodies! Imagine a place where sunshine meets flavor in every bite.…
Ever heard of a country where bread becomes a boat overflowing with cheese and a…
Being a new parent is an exciting adventure, but mealtime can sometimes feel like a…
Florida Foodie Fun: Sunshine State's Most Scrumptious Eats! Calling all hungry adventurers! Get ready for…
Connecticut Calling! Get Ready for a Foodie Adventure! Calling all food lovers! Pack your appetite…
Craving crispy fried goodness? Here we have Top 14 Famous Foods of ARKANSAS, Maybe smoky BBQ…