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Aloo Paratha ek prasiddh aur mooh mein paani aane wala bharatiya flatbread hai, jisme ek swaadisht aloo bharaav hota hai. Yeh kai bharatiya gharano mein pasand kiya jaane wala nashta aur brunch vikalp hai. Is khane ko sirf gehu ka aata aur aloo ka mishran ke roop mein na dekhein; yeh paramparaik bharatiya swad aur ghar jaisi aarambhikta ko darshata hai.
Aloo Paratha banane ki vidhi, pehle gehu ka aata ek naram aur laachar goondh mein taiyar kiya jaata hai. Fir yeh goondhe hue aate ko chhote chhote gol akar mein baatkar belan se gol panktiyon mein bail liya jaata hai. Jaadu tab hota hai jab is goondhe hue aate ke beech ek swadisht aloo mishran daala jaata hai. Is mishran mein uble aur peese hue aloo ko barik kati hui pyaaz, hari mirch, kaddukas kiya hua adrak, sugandhit masale jaise ajwain, haldi, lal mirch aur garam masala, aur ek chhota sa khatta swaad dene ke liye amchur powder milaya jaata hai.
Jab aloo ka mishran kushal roop se aate ke bhitar samaya jaata hai, tab parathe dheere-dheere tawa ya griddle par tel ya ghee ke saath dhyaan se pakaye jaate hain. Jab parathe tawa par sizzle karte hain, unki madhur sugandh ghoonghat tak fail jaati hai, jisse har kisi ke muh mein paani aata hai.
Aloo Paratha sirf ek swaadisht vyanjan nahi hai; yeh ruchiraata bhi hai. Ise makkhan ke saath swadishti se khaya jaata hai, ya fir thande dahi ke saath ya masale daar chutney aur achar ke saath bhi swadishti se liya jaata hai. Kuch log ise garama-garam chai ke saath bhi maza lete hain, jisse yeh ek uttam chai-time snack ban jaata hai.
Aur iske alawa, Aloo Paratha ek apnaayaman vikalp bhi hai. Ise breakfast ya brunch ke alawa, lunch ya dinner mein bhi liya ja sakta hai. Yeh khaas maukon, parivaarik samaroh aur even road trips mein bhi chayan kiya jaata hai, kyun ki yeh lambe samay tak swadisht aur naram bana rahta hai.
| NO | Samagri (Aloo Paratha recipe Ingredients) |
|---|---|
| 1. | Gehu ka Aata (Whole Wheat Flour) – 2 cup |
| 2. | Aloo (Potatoes) – 3 medium size, uble aur pees kar |
| 3. | Pyaaz (Onion) – 1 medium size, barik kata hua |
| 4. | Hari Mirch (Green Chili) – 1, barik kata hua (aapke swaad anusar) |
| 5. | Adrak (Ginger) – 1/2 inch ka tukda, kaddukas kiya hua |
| 6. | Hara Dhania (Coriander Leaves) – ek chhota sa badaam, barik kata hua |
| 7. | Ajwain (Carom Seeds) – 1/2 chammach |
| 8. | Haldi Powder (Turmeric Powder) – 1/4 chammach |
| 9. | Lal Mirch Powder (Red Chili Powder) – 1/4 chammach |
| 10. | Garam Masala – 1/2 chammach |
| 11. | Amchur Powder (Dry Mango Powder) – 1/2 chammach |
| 12. | Pani (Water) – jarurat anusar |
| 13. | Tel (Oil) – 2-3 chammach |
| 14. | Namak (Salt) – swaad anusar |
| NO | Hindi |
|---|---|
| 1. | Ek mixing bowl mein gehu ka aata aur thoda sa namak milayein. Pani daal kar ek naram goondh taiyar karein. Ab usse ek geela kapda se dhak kar 15-20 minute ke liye rakh dein. |
| 2. | Tab tak, stuffing taiyar karein. Ek aur bowl mein peese hue aloo ko barik kati hui pyaaz, hari mirch, kaddukas kiya hua adrak, hara dhania, ajwain, haldi powder, lal mirch powder, garam masala, amchur powder aur namak ke saath milayein. Sabko acche se mix karein takay uniform mixture bane. |
| 3. | Goondhe hue aate ko barabar ke gol aakar mein batakar chhote circles (4-5 inch diameter) mein belan aur sukhaye hue aate se bailiye. |
| 4. | Ek rolled dough circle ke beech mein aloo stuffing daalein. |
| 5. | Aate ke kinaare ko upar ki taraf lekar stuffing ko dhak dein aur extra dough ko pinch karke alag kar dein. Stuffed ball ko halka press karein. |
| 6. | Stuffed ball ko sukhaye hue aate se dhak kar gently paratha banayein, dhyaan dein ki stuffing bahar na nikle. |
| 7. | Tawa ya flat pan ko medium aanch par garam karein. Jab garam ho jaaye, ek rolled paratha ko tawa par rakhein aur chhoti chhoti bubbles dikhne tak pakayein. |
| 8. | Paratha ke kinare par thoda sa tel ya ghee daalein aur dono taraf se golden brown spots aane tak pakayein. |
| 9. | Isi tarah se baki dough aur stuffing se aur parathe bana kar taiyar karein. |
| 10. | Aapke lazeez Aloo Parathe taiyar hain! Unhe dahi, pickle ya kisi bhi chutney ke saath garama garam kaarayein. |
Aloo Paratha na keval ek swaad ka aanand dene wala vyanjan hai; balki yeh garmi, pyaar aur ghar jaisi pyaar se bhara paak ghar ka prateek hai. Yeh parivaar ko ek saath dining table ke aas-paas laata hai, yaadein banaata hai aur hansiyaan baantta hai. Toh chahe aalasya bhari Ravivar ho ya vyasth Budhvar, Aloo Paratha hamesha sabhi ka pasandida hai, jiska swad aur dil dono mein lambi chhaap chhodta hai.
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