Bake Butternut Squash – One Stop Recipe

The baked butternut squash recipe is in the rich culinary history of North America. Butternut squash itself has been cultivated and enjoyed for centuries by various indigenous cultures in the region.

The early European settlers in North America quickly recognised the versatility and nutritional value of butternut squash. They began incorporating it into their own culinary traditions and experimenting with different cooking methods

Ingredients for Bake Butternut Squash Recipe

• 1 large butternut squash should be peeled, seeded, and cut into cubes if 1 inch
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Making of Bake Butternut Squash Recipe | How to Make Bake Butternut Squash Recipe

1.	First of all Preheat oven to 400 degrees.
2.	NOw in a Pan Toss squash cubes with olive oil, salt, and pepper
3.	Take a Baking sheet on which spread squash cubes in a single layer
4.	Bake in preheated oven for 25-30 minutes, till squash is tender when pierced with a fork.

Nutritional Fact for Bake Butternut Squash Recipe

One serving of baked butternut squash (1 cup) contains approximately:

• Calories: 110
• Fat: 6 grams
• Saturated fat: 1 gram
• Cholesterol: 0 milligrams
• Sodium: 200 milligrams
• Carbohydrates: 20 grams
• Fiber: 4 grams
• Sugar: 10 grams
• Protein: 2 grams

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